REVIAX TRAINING

3 GREAT EXERCISES TO GROW YOUR GLUTES

  The powerhouse of our body is our hips and glutes   That’s where all our strength is stored    The glutes are supposed to lock the hips and extend...

3 GREAT EXERCISES TO GROW YOUR GLUTES

  The powerhouse of our body is our hips and glutes   That’s where all our strength is stored    The glutes are supposed to lock the hips and extend...

TONE EVERY ZONE

TONE EVERY ZONE

Are you frustrated that you’ve tried so hard with so many diets, but still have unsightly body fat around your hips and stomach? Are you worried that your partner no...

TONE EVERY ZONE

Are you frustrated that you’ve tried so hard with so many diets, but still have unsightly body fat around your hips and stomach? Are you worried that your partner no...

how to get lean without starving yourself

  If your hunger level is getting to the point of severe discomfort and constant food obsession, you may not be eating enough. Yes, eating less is how you get...

how to get lean without starving yourself

  If your hunger level is getting to the point of severe discomfort and constant food obsession, you may not be eating enough. Yes, eating less is how you get...

FREE FAT LOSS AND MEAL PLAN

Frustrated and burnt out with your Training program?  If you are frustrated with the time, energy and effort that you put into your fitness with minimal results, then check this...

FREE FAT LOSS AND MEAL PLAN

Frustrated and burnt out with your Training program?  If you are frustrated with the time, energy and effort that you put into your fitness with minimal results, then check this...

Top 5 mistakes made when trying to lose weight

  You eat all your vegetables and you do all your workouts and you still can’t lose weight.   Even if you are doing everything perfectly you can be making...

Top 5 mistakes made when trying to lose weight

  You eat all your vegetables and you do all your workouts and you still can’t lose weight.   Even if you are doing everything perfectly you can be making...

Best body weight exercises for legs

  In order to boost your metabolism and burn a ton of calories, you have to build your legs to be as strong as they can be    Your legs...

Best body weight exercises for legs

  In order to boost your metabolism and burn a ton of calories, you have to build your legs to be as strong as they can be    Your legs...