REVIAX TRAINING

7 EASY AT HOME EXERCISES THAT CAN BE DONE IN YO...

 Need a quick workout after sitting at your desk all day? These easy at home exercises need no equipment and not a lot of space.   sometimes it can be...

7 EASY AT HOME EXERCISES THAT CAN BE DONE IN YO...

 Need a quick workout after sitting at your desk all day? These easy at home exercises need no equipment and not a lot of space.   sometimes it can be...

EASY WAYS TO GAIN ENERGY AND BURN FAT

Hey i know how u feel... Your weight is up  Your energy is down Your self esteem is low  Your blood pressure is high  You know what you need to...

EASY WAYS TO GAIN ENERGY AND BURN FAT

Hey i know how u feel... Your weight is up  Your energy is down Your self esteem is low  Your blood pressure is high  You know what you need to...

6 Powerful Ways To Improve Athletic Performance

6 Powerful Ways To Improve Athletic Performance

There is more to athleticism than just running fast and being able to jump higher than the competition.    Squatting a lot and benching a lot is cool but it...

6 Powerful Ways To Improve Athletic Performance

There is more to athleticism than just running fast and being able to jump higher than the competition.    Squatting a lot and benching a lot is cool but it...

6 ways to quit fast food for good

6 ways to quit fast food for good

Eating a healthy diet can help lower your risk of certain diseases and maintain a healthy weight.   studies have suggested a link between diets high in “ultra-processed” foods and...

6 ways to quit fast food for good

Eating a healthy diet can help lower your risk of certain diseases and maintain a healthy weight.   studies have suggested a link between diets high in “ultra-processed” foods and...

How to stay active with a hectic schedule 

How to stay active with a hectic schedule 

How do you make time for exercise? I get asked this all the time.  It is not a secret – I have real life problems and my schedule is not...

How to stay active with a hectic schedule 

How do you make time for exercise? I get asked this all the time.  It is not a secret – I have real life problems and my schedule is not...