Naomi loves to hear his friends and family ask that question. For her, it means she’s moving closer towards her goals.
She came to us sick and tired of seeing a tired, out of shape person in the pictures that were supposed to be of her.
She was tired of looking in the mirror each day and seeing someone that she didn’t recognize.
She would stay in the bathroom for hours sometimes just looking in the mirror and asking herself talking to the reflection and saying,
“My friends have wondered what happened to me, and I have, too! When I look at pictures, I can barely recognize the person in the picture. It just isn’t me!”
Naomi decided it was time to make some changes.
She completed our 7 Day Slim Down Program, mastered the 7 basic exercises we coach there, and now her friends wonder for a different reason…
“They still wonder what happened to me!” Naomi managed to say while grinning ear-to-ear…
“They wonder how I completely changed my life, what I am doing to look so good when all they seem to be able to do is get worse. Bigger bellies, flabbier arms, worse news each time they go to the doctor. I made some simple changes in my life that led to big results, and my friends can’t seem to understand how I did it.”
Over here at Reviax Training we like to believe that what really helped Naomi achieve such fantastic results was his commitment to mastering the 7 basic exercises we coach in our 7 Day Slim Down Program.
In fact, it was the fourth exercise – the exercise you'll learn today – that really helped boost her confidence and helped Naomi reclaim her body.
Now here’s your chance to do the same thing.
This exercise will shape up your back and tone up those arms and legs like never before. It’s almost deceptively simple considering how effective it is for helping people become stronger and more fit.
Of course, we’re talking about The Deadlift!
Exercise 4: The Deadlift
Hold a dumbbell in each hand, and stand with your feet about hip-width apart. Inhale and lightly brace your core. Lower the dumbbells close to the floor, by leaning forward and bending your knees. Reverse the movement, and return to a standing position. Exhale on the way up.
Xavier From Reviax Training
P.S. Your 7-Day Slim Down Program is waiting to be activated HERE!
