September Shape-Up Challenge
Kickoff Date: September 1st, 2024
Ready to Take Your Fitness to the Next Level?
Welcome to the September Shape-Up Challenge – a 30-day journey designed to help you build stronger habits, achieve your fitness goals, and feel your best. Whether you’re looking to shed pounds, tone up, or simply improve your overall health, this challenge is for you!
What’s Included in the Challenge?
Earn points daily by completing essential fitness and wellness tasks. Here’s how you can rack up points and stay on top of the leaderboard:
- Workouts: 10 points for completing a workout. Whether it’s strength training, HIIT, or bodyweight exercises, every session counts!
- Cardio Sessions: 5 points for every 20-minute cardio activity. Running, cycling, or even a brisk walk – it all adds up.
- Nutrition Goals: 10 points for hitting your daily nutrition targets. Stay on track with balanced meals and smart choices.
- Daily Habits: 5 points for completing daily habits like hydration, sleep, or meditation. Small steps lead to big results!
Why Join the September Shape-Up Challenge?
- Accountability: Stay consistent with daily tasks, keeping you on track and motivated.
- Competition: Climb the leaderboard and challenge yourself to outperform others.
- Community: Connect with like-minded individuals in our supportive group, share your progress, and cheer each other on.
- Prizes: The top three participants will win exclusive Reviax Training gear, free coaching sessions, and more!
How It Works
- Sign Up: Register for the challenge here.
- Track Your Progress: Log your activities daily and watch your points add up.
- Engage: Join our private group for support, tips, and weekly live check-ins with Coach Xavier.
- Compete: Keep an eye on the leaderboard and aim for the top spot!
Get Started Today!
Don’t miss your chance to transform your body and mind this September. The September Shape-Up Challenge is your opportunity to take control of your health, build lasting habits, and achieve your goals!
Join the Challenge NowFAQ
Who can join?
Anyone looking to improve their fitness, regardless of experience level.
What do I need?
Just yourself, your commitment, and access to the Reviax Training app.
How do I win?
Rack up the most points by completing daily tasks and outperforming your fellow challengers.
Let’s make this September your month to shine. Together, we’ll shape up, stay strong, and reach new heights!