Carrie came into Reviax Training looking like someone watching from the sidelines instead of being in the game.
Always tired, a few more extra pounds than she would like, and out of shape, tipping the scales at 205 pounds… Carrie was not happy with the way she looked OR felt and was ready to change.
And it didn’t take long!
By the time Carrie finished her 7-Day Slim Down Program, she was already starting to see incredible changes in their physique, looking more like a superhero than the person spectating from the sidelines she was before.
She liked the results of the Slim Down Program so much that she decided to keep training with us. She decided to master the second exercise on our list and worked just a little bit every single day to achieve their goal.
And that consistent effort began to pay off before long.
After dropping 24 pounds, people started to take notice of the changes that were being made, but more incredibly people started to not recognize Carrie. Others were simply shocked at her transformation!
It shouldn’t have been much of a surprise to them…
Carrie worked hard, ate well, and got the results she desired. They simply dedicated themselves to getting the most out of themselves and our program.
You can get great results as well, and it all starts by mastering the second exercise in our series and incorporating it into your current routine.
Once you master this exercise, you will realize why it falls second on our list. It strengthens your core, trims up your abs, and builds arms of a champion! Now that you have mastered the king of lower body exercises, the squat, from our first email, it is time to master the king of the upper body exercises…
Exercise 2: The Push Up
Start with your hands under your shoulders, fingers pointed straight ahead and palms flat on the surface. You will be up on your toes with your body in a straight line. Pull your elbows back at 45 degrees to your body so that your chest is 1-2” from the surface. Your body should move as one unit in a straight line. Press back up through your palms to the start position. To maintain a straight-line position, brace your abs and squeeze your butt throughout the movement.
Now that you know two powerful fat-burning and muscle-building exercises, you are on your way to seeing great results! But if you are ready to take your training to a whole new level, it is time to start our 7-Day Slim Down Program for FREE! A complete nutrition guide, and all the motivation you could need to see results faster than ever before!
Change your life today by clicking here to get your 7-Day Slim Down Program started.
